Saturday, June 5, 2021

Jeju Run 2021

Well I couldn't break my own personal best amid numerous issue during the run (such as tight hamstring in 2km mark that last for about one km, high heart rate at near 7-8km mark, blister at left toes near end of 10km mark), however, it is still my second best record ever. 56min and 3 seconds and pace of 5.33 min/km. 




 

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China Tour 2024- Day 6: Li Jiang

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