Saturday, November 12, 2022

KL Standard Chart Run- 10km

 I was having mild headache for two days and started this 10km race at Body Battery of near zero. 


The target is 55 minutes and I completed in 55 mins and 58 seconds. Did poorly in 8th km when uphill. Overall pace is 5:37 per km, which is still satisfactory. This is considered to be my second best result. The best is a Virtual Run on May-21, which I obviously chose the easiest route possible. 



Watch out for your friendly neighborhood - Spiderman!








Wednesday, November 9, 2022

HY Basketball- KLSL League

Another competition, another medal! Hong Yi is on fire! This round he won a Gold Medal in KLSL League for Basketball Under 11 Boys. Not bad for someone who just pick up the sport few months ago. Just when you are wondering how he managed to make the School's First Team, he brought home another Medal. If only he is as talented in his studies. ☺








Ranking Half Marathon

 Ranking all the Half Marathon I have participated Rank 8:     Twin City 2024 (Pac e: 6'19, Time: 2'14) Prior Race condition: Poor. ...