Halloween 2017

This year’s Halloween Costume.

First up we have Sponge Bob and Doctor. Knock knock trick or treat.

Round two and we have Pikachu and Ash.

Next we have the police and SWAT.

Finally we have the PJ Mask.

There were ghosts hidden somewhere in some of the photos. Can you spot them?

Sunglasses- Oakley

Well it only took me 23 years to get what I really wanted for my birthday. This is the so called limited edition polarized prizm sunglasses for runners.

Kun Ming Part 1

What do we get from our KunMing trip? Well for a start we get fair amount of value for money outfit. Nick name: 绵-T 39, Nike 180 and 军装199.

Its Done

After two months of renovation, moving out and in, the renovation is now officially complete. Total renovation days of 57 and cost in excess of forty grand. Improvisations that exceed expectations are ground floor, namely living room and entrance-shoe racking section. Reformations that meet expectations are 1st floor study area and new paint in the house. Revamp works that slightly disappoint are Master Bed room and new wardrobe area. Overall, it’s a major upgrade to the house in terms of usable area and appearances. There will be additional work required, but mostly in terms of carpenter work that could happen end of the year or next.

Nepal & Weight Management Plan

Looks like to plan to Nepal this year has failed due to numerous excuses that I made up for myself. On the bright side, my weight management plan for the Nepal hike appears to be working fine (although its via unfavorable process – refer to previous blog).

Losing Weight

Tips on how to lose weight 101:

Want to know the tips of losing weight? How about losing 6kg in 3 months without exercise? Sounds good? Well that’s easy. Just keep getting sick. One sickness after another. Neck sprain, bronchitis, coughing, flu, back to coughing etc. Just ensure it keeps coming back at you and I am sure you can achieve whatever weight lost you are targeting.