Tuesday, January 2, 2018
Sleeping & Walking Monitoring
I have been wearing the Mi-band2 for the entire year. The final results are as follow:- Average sleeping time= 6 hours 33 mins with deep sleep of 1 hour and 18 mins (20%). Average walking/steps of 6,968 per day for the year of 2017 (87% of target).
KLSCM 2026
A very different race. First of all, this is only my third race this year (as the previous race - PJ Half 30km was cancelled due to bad weat...
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I wake up today realizing it’s not far from my birthday. Here’s this year birthday presents wish-list. I am pretty surprise that I couldn’t...
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I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...