Next agenda on the training program- Hill Repeat @ Bukit Jalil Park.
Are we ready for Garmin Half Marathon? Not yet I guess.
Xi'An Trip Day 6: 洛阳- 应天门， 古镇
It is the first day of the year- Jan 1st, 2026. Following an iconic count down in snow walking in downcity city, today we took a new beginni...
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I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea... -
T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...
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