Monday, May 24, 2021

NN MA RA TH ON Run

Completed the Worldwide Run whilst achieving my Personal Best for Both 5km and 10km. 

(5km record now is 27min20 second, and 10km record now is 55min18second)

Average pace is 5.32/km, that's better than my target of 5.40/km.

Still, I only rank around 11,000 of the 28,000+ runners.






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