Hey hey hey! Finally! VO2 Max has been upgraded to 49! The last upgrade (from 47 to 48) was on 12th of Jan, that's about six weeks ago. About time!
KLSCM 2026
A very different race. First of all, this is only my third race this year (as the previous race - PJ Half 30km was cancelled due to bad weat...
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I wake up today realizing it’s not far from my birthday. Here’s this year birthday presents wish-list. I am pretty surprise that I couldn’t... -
I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
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