Friday, January 6, 2017

How to avoid Neck injuries

Tips on how to avoid neck injuries.

1/ Change your pillow
2/ Change your sleeping method
3/ Stop looking at your computer/handphone downwards
4/ Exercise your neck
5/ Have a smaller head
Follow the tips (particularly number 5) and you will do fine.

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China Tour 2024- Day 6: Li Jiang

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