Friday, January 6, 2017
Walk and Sleep
After using Mi-Band2 since mid of November, a full month of data (month of December) is now available. Average sleeping of 6hours 16 minutes per day and walking of 7,137 steps per day. My target is sleeping 6 hours 30 minutes per day and 8,000 steps per day. Walk more and sleep more :)
KLSCM 2026
A very different race. First of all, this is only my third race this year (as the previous race - PJ Half 30km was cancelled due to bad weat...
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I wake up today realizing it’s not far from my birthday. Here’s this year birthday presents wish-list. I am pretty surprise that I couldn’t...
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I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...


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