Sunday, August 7, 2016

Standard Chart Run 2016

2016- 10km run is concluded. My time this round is 1 hour 18 minutes. That's a full 3 minutes more than the run I had 2 years ago. Perhaps age is catching up, or it could be lack of practises. After all I was kind of in a good form two years ago with plenty of in house practises. The only way I can find out is to practise plenty and go for the same run in 2017.

https://twitter.com/cfkoo/status/766161148307615744

at
Labels:

No comments:

Post a Comment

Next destination

After the LiJiang trip in 2024, we talked a lot about the next trip, hence the Xi'An trip was planned six months prior to the actual tri...

  • Wish List
    I wake up today realizing it’s not far from my birthday. Here’s this year birthday presents wish-list. I am pretty surprise that I couldn’t...
  • Sick
    I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...