Sunday, August 7, 2016

Standard Chart Run 2016

2016- 10km run is concluded. My time this round is 1 hour 18 minutes. That's a full 3 minutes more than the run I had 2 years ago. Perhaps age is catching up, or it could be lack of practises. After all I was kind of in a good form two years ago with plenty of in house practises. The only way I can find out is to practise plenty and go for the same run in 2017.

https://twitter.com/cfkoo/status/766161148307615744

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Cheerleading

Hong Xin's medals and trophies at home are piling up. Here comes a Silver Medal in Cheerleading Group. Congrats Hong Xin.  

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