On the down side, my sleeping hours have been poor. 3 to 6 hours is the range and 7 is the luxury I no longer have.
Monday, January 26, 2015
Mi-Band 2
After wearing the band for 9 days, I have successfully achieved my target of walking at least 8,000 steps a day for NINE consecutive days. I even hit up to 12,000 steps on certain days. Nobody can keep the winning streak forever, therefore I am taking the opportunity to show off a little bit.
KLSCM 2026
A very different race. First of all, this is only my third race this year (as the previous race - PJ Half 30km was cancelled due to bad weat...
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I wake up today realizing it’s not far from my birthday. Here’s this year birthday presents wish-list. I am pretty surprise that I couldn’t... -
I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
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