On the down side, my sleeping hours have been poor. 3 to 6 hours is the range and 7 is the luxury I no longer have.
Monday, January 26, 2015
Mi-Band 2
After wearing the band for 9 days, I have successfully achieved my target of walking at least 8,000 steps a day for NINE consecutive days. I even hit up to 12,000 steps on certain days. Nobody can keep the winning streak forever, therefore I am taking the opportunity to show off a little bit.
Saturday, January 17, 2015
Mi-Band
We just got ourselves a mi-band each for our early Valentine's Present. Pretty cheap at RM 75. I am not sure if the 'calculation' of steps, and calories burnt etc. do any good but the ability to detect phone call and notifications sure help people like myself who often miss a phone call. Otherwise should all purposes fail to reach its target, the fashion sure impress ourselves if not others.
Friday, January 16, 2015
Greeting
Greetings are an important manner that one should possess. HY, age 3 and a half, however, just doesn't like to greet people. He never greet to his grandparent, not to his teacher, and now, not even to his own father.
Got to teach him before its too late.
Thursday, January 8, 2015
Basketball Shoe
My basketball shoes is officially K.O. I bought the shoes before the birth of HY, i.e. its close to four years. That's really long compared to my Uni days, in which most of my basketball shoes couldn't even last a year.
I just realised I never bought Nike Basketball shoes in my life. I had tried Reebok, Adidas and even Converse but not Nike Basketball Shoes. I had Nike running shoes, Nike Climbing Hill shoes, but not Nike basketball shoes. Perhaps its time to buy a Nike Basketball shoes?
Wednesday, January 7, 2015
Thursday, January 1, 2015
Who am I
China Tour 2024- Day 4: Da Li -> Li Jiang
Today we say Good Bye to Da Li and took a train ride to Li Jiang. The hotel we stayed in Li Jiang- Zu Yu, is the best hotel for the trip. ...
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This is the end for my Primary school Lai Meng, which will be dismantle next year and rebuild at a different location. There are so many mem...
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First International Race I ever participated. A seven hour train ride to a foreign country in a different racing condition (weather & ti...