Tuesday, March 16, 2010
Exercise
Following a lazy month in Jan and Feb (with total of just 6 exercise in the two months), I have exercise over 8 times in the last two weeks, including five in a row in the last five days (basketball, ping pong and jogging). I wonder if I would be fit enough for the mini marathon end of next month.
XiaoMi Pop Run 2025 Half Marathon
Final result is 2 hours 2 minutes 28 seconds, in an under distance race of 20.5km, therefore average pace is 5 min 58 seconds per km. This i...

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I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
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T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...
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