Tuesday, March 16, 2010

Exercise

Following a lazy month in Jan and Feb (with total of just 6 exercise in the two months), I have exercise over 8 times in the last two weeks, including five in a row in the last five days (basketball, ping pong and jogging). I wonder if I would be fit enough for the mini marathon end of next month.

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KLSCM- Afterthought

What I have learn in this full marathon is that the strategy of Full and Half Marathon are totally different. Half Marathon is simple. You r...