Tuesday, March 16, 2010
Exercise
Following a lazy month in Jan and Feb (with total of just 6 exercise in the two months), I have exercise over 8 times in the last two weeks, including five in a row in the last five days (basketball, ping pong and jogging). I wonder if I would be fit enough for the mini marathon end of next month.
China Tour 2024- Day 6: Li Jiang
After an action-packed day yesterday, today schedule is much lighter. We visited Bai Sa Old town, which is the oldest town of about 1000 ye...
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This is the end for my Primary school Lai Meng, which will be dismantle next year and rebuild at a different location. There are so many mem...
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First International Race I ever participated. A seven hour train ride to a foreign country in a different racing condition (weather & ti...
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