Saturday, November 12, 2022

KL Standard Chart Run- 10km

 I was having mild headache for two days and started this 10km race at Body Battery of near zero. 


The target is 55 minutes and I completed in 55 mins and 58 seconds. Did poorly in 8th km when uphill. Overall pace is 5:37 per km, which is still satisfactory. This is considered to be my second best result. The best is a Virtual Run on May-21, which I obviously chose the easiest route possible. 



Watch out for your friendly neighborhood - Spiderman!








No comments:

Lai Meng School Sports Day 2026

This is the last Lai Meng Sports Day for our family as Hong Xin is Standard 6. The result this year is amazingly good. Hong Xin received 1 b...