Running in a group sure makes Interval run a lot more easier.
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2026 Perth - Part 2
Part 2 of the trip to Perth is the Margaret River Trip. Four days three nights trip are rather long for Margaret River, but we do have a rat...
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I wake up today realizing it’s not far from my birthday. Here’s this year birthday presents wish-list. I am pretty surprise that I couldn’t... -
This is the end for my Primary school Lai Meng, which will be dismantle next year and rebuild at a different location. There are so many mem...
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