Saturday, May 14, 2022

Interval 8x400m

Running in a group sure makes Interval run a lot more easier. 







Basketball with kids

Lebron James plan to play with his son in NBA? Well, I am not so sure if it is possible, but I have played with Hong Yi on a pick up game for the first time. He played surprisingly quite alright too.

Sunday, May 8, 2022

Windrunner Raya LSD

 

Waking up early to chase balloon is something special.

Initial plan of 2:30 Long Slow Run end up being a 2:20 Up and Down Hill Challenge.








Good thing about running in a group event? Photos, lots of photos. 














Coming Soon- KLSCM 2025

Oh no! Full Marathon is just around the corner and I am not ready for it. I am constantly fatigue over the last few months and the training ...