Saturday, May 14, 2022

Interval 8x400m

Running in a group sure makes Interval run a lot more easier. 







Basketball with kids

Lebron James plan to play with his son in NBA? Well, I am not so sure if it is possible, but I have played with Hong Yi on a pick up game for the first time. He played surprisingly quite alright too.

Sunday, May 8, 2022

Windrunner Raya LSD

 

Waking up early to chase balloon is something special.

Initial plan of 2:30 Long Slow Run end up being a 2:20 Up and Down Hill Challenge.








Good thing about running in a group event? Photos, lots of photos. 














Badminton 750 Series

Still find it amazing that this little dude can get a medal (in fact two medals) in Badminton Tournament (750 series). I guess having a good...