Running in a group sure makes Interval run a lot more easier.
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Saturday, May 14, 2022
Basketball with kids
Lebron James plan to play with his son in NBA? Well, I am not so sure if it is possible, but I have played with Hong Yi on a pick up game for the first time. He played surprisingly quite alright too.
Sunday, May 8, 2022
Windrunner Raya LSD
Waking up early to chase balloon is something special.
Initial plan of 2:30 Long Slow Run end up being a 2:20 Up and Down Hill Challenge.
Good thing about running in a group event? Photos, lots of photos.
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KLSCM- Afterthought
What I have learn in this full marathon is that the strategy of Full and Half Marathon are totally different. Half Marathon is simple. You r...
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I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea... -
T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...