Running in a group sure makes Interval run a lot more easier.
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Saturday, May 14, 2022
Basketball with kids
Lebron James plan to play with his son in NBA? Well, I am not so sure if it is possible, but I have played with Hong Yi on a pick up game for the first time. He played surprisingly quite alright too.
Sunday, May 8, 2022
Windrunner Raya LSD
Waking up early to chase balloon is something special.
Initial plan of 2:30 Long Slow Run end up being a 2:20 Up and Down Hill Challenge.
Good thing about running in a group event? Photos, lots of photos.
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2025 Anniversary Meal At Home
The kids and I prepared a surprised anniversary dinner for mummy/wifey. Food include: Oven cooked Lamb leg, air fryer cooked sausage, Cold c...
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This is the end for my Primary school Lai Meng, which will be dismantle next year and rebuild at a different location. There are so many mem... -
First International Race I ever participated. A seven hour train ride to a foreign country in a different racing condition (weather & ti...