Monday, October 5, 2020

Running Exercise

 Running training in progress. Latest progress shown some minor improvement. 6 min 41 second per km for 5.07km. Target is 6 min 30 second for 10km. 





No comments:

2026 Perth - Part 2

Part 2 of the trip to Perth is the Margaret River Trip. Four days three nights trip are rather long for Margaret River, but we do have a rat...