Running training in progress. Latest progress shown some minor improvement. 6 min 41 second per km for 5.07km. Target is 6 min 30 second for 10km.
Port Dickson 2025
First short vacation of the year is to Port Dickson. Main highlight of the trip 1. The muffin boat and banana boat 2. The hotel/restaurant,...
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T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther... -
First International Race I ever participated. A seven hour train ride to a foreign country in a different racing condition (weather & ti...
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