Monday, October 5, 2020

Running Exercise

 Running training in progress. Latest progress shown some minor improvement. 6 min 41 second per km for 5.07km. Target is 6 min 30 second for 10km. 





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Turtle Run - GPX Art

We did the legendary Turtle Route - GPX Art. It's a 10km route with the arms, leg and tail at slight uphill. There are many more famous ...