Tuesday, January 2, 2018

Sleeping & Walking Monitoring

I have been wearing the Mi-band2 for the entire year. The final results are as follow:- Average sleeping time= 6 hours 33 mins with deep sleep of 1 hour and 18 mins (20%). Average walking/steps of 6,968 per day for the year of 2017 (87% of target).
at
Labels:

No comments:

Post a Comment

Teo Chew Trip Chapter 5: Shan Tou, Jie Yang, Chao Yang, Chao An

This in depth tour also include visiting four other regions, including Shan Tou, Cao Yang, Jie Yang and Chao An.  The main attraction in Cha...

  • Sick
    I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
  • Gratitude
    T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...