Tuesday, January 2, 2018

Sleeping & Walking Monitoring

I have been wearing the Mi-band2 for the entire year. The final results are as follow:- Average sleeping time= 6 hours 33 mins with deep sleep of 1 hour and 18 mins (20%). Average walking/steps of 6,968 per day for the year of 2017 (87% of target).

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KLSCM 2026

A very different race. First of all, this is only my third race this year (as the previous race - PJ Half 30km was cancelled due to bad weat...