Friday, November 9, 2012

Sprained Neck

After spraining my neck twice within a month, I am living my life with a very limited vision (unable to fully turn my neck) in the past month. I have yet to resume my old self after numerous therapies, and I do believe the head to neck proportion is as much of a factor as stress and weak muscles.

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KLSCM- Afterthought

What I have learn in this full marathon is that the strategy of Full and Half Marathon are totally different. Half Marathon is simple. You r...