Friday, November 9, 2012
Sprained Neck
After spraining my neck twice within a month, I am living my life with a very limited vision (unable to fully turn my neck) in the past month. I have yet to resume my old self after numerous therapies, and I do believe the head to neck proportion is as much of a factor as stress and weak muscles.
KLSCM- Afterthought
What I have learn in this full marathon is that the strategy of Full and Half Marathon are totally different. Half Marathon is simple. You r...

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I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
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T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...
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