Friday, November 9, 2012

Sprained Neck

After spraining my neck twice within a month, I am living my life with a very limited vision (unable to fully turn my neck) in the past month. I have yet to resume my old self after numerous therapies, and I do believe the head to neck proportion is as much of a factor as stress and weak muscles.

XiaoMi Pop Run 2025 Half Marathon

Final result is 2 hours 2 minutes 28 seconds, in an under distance race of 20.5km, therefore average pace is 5 min 58 seconds per km. This i...