Push Up

One of the easiest and cheapest method to gain upper body strength is by doing push up regularly. Upper body strength has always been an area that I seriously lack off. I’m ashamed to admit that even in my prime days, i.e. during Uni days, I wouldn’t be able to do more than twenty push up at one time. I have the intention to rebuild my upper body strength, therefore able to excel in upcoming Skytrek event. However, my first few experience was cut short when I score about ten push-up, and subsequently felt pretty soar the following day. Nonetheless, I shall apply the Secret – I CAN DO IT!