Still find it amazing that this little dude can get a medal (in fact two medals) in Badminton Tournament (750 series). I guess having a good draw, good form on the day, improved skills and accumulative of hard work play the role. You always learn more from losing (or winning the hard way), and that applies to the player, the coach and the player's manager (in terms of managing break time, food in take etc.)
Tuesday, March 25, 2025
Wednesday, March 19, 2025
Ne Zha 2
First movie that our family watched together this year is Ne Zha 2. The animation is so powerful that you almost forgot you are watching an animation at one point. Ne Zha is one of the most ugly character in animation history, yet, it is also the most memorable.
2025 Running Races
I have not been racing since last Marathon on October 6th, 2024 (and a short 10km race on 8th December, 2024). The five months of off-season have not been kind to my body. Gaining a few kg and fat % whilst losing muscle %.
The first race in 2025 will be Generali Half Marathon on 11th of May, 2025. Goal for the race: 2 hours and 6 minutes. It may be much slower than personal best of 1 hour 59 minutes, however, 2024 half marathon results are 2 hour 14 minutes and 2 hours 25 minutes.
2025 Target Race are
- Generali Half Marathon (May-25)
- Xian Jing 10km (Jun-25)
- NPE Highway Half Marathon (Aug-25)
- Boom 30km (Sep-25)
- KLSC Full Marathon (Oct-25)
- TC Tower Run (Oct-25)
- Halong Bay Run (Nov-25)
Badminton 750 Series
Still find it amazing that this little dude can get a medal (in fact two medals) in Badminton Tournament (750 series). I guess having a good...

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T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...
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First International Race I ever participated. A seven hour train ride to a foreign country in a different racing condition (weather & ti...