Golden Minion

 

Warning! More golden minion spotted!

Run 25th Oct, 2020

I've got my new gear. I've set my new target. I learn new skills. I push to the max. I strive to go faster and further. I run. And the results are.....   almost identical to the run I had a week ago. Same pace to the second. 

Hmmm.... did I hit bottleneck? 

 

Last run before age 45

 

Last run before turn 45 officially. Feeling good. Pace is good. I think I probably can go another 2km at the same pace if I push it. 

Limited Edition Golden Minion

 

Police Minion to Guitar Minion," Wei, the dude on your right is brownish colour. Very weird!"

Guitar Minion to Vampire Minion, "Wei, the dude on your right is full of mud. Yuck!"

Vampire Minion to Girl Minion, "Wei, the dude on your right is full of shit. Yuck!"

Girl Minion to Angel Minion, "Wei, the dude on your right is...

interrupt by

Golden Minion, "Lin Beh is SUPER RARE LIMITED EDITION GOLDEN MINION LA!"

TC Running Club- 3rd Stop

 Next stop- Titiwangsa

3rd stop is at Titiwangsa. Pace is fair and distance has improved. 

Running Exercise

 Running training in progress. Latest progress shown some minor improvement. 6 min 41 second per km for 5.07km. Target is 6 min 30 second for 10km.