Sunday, September 29, 2019
Wine Tasting Sept 19
Good wines to pair with the spicy Si-Chuan cousin. The Champagne Lombard Grand Cru is still excellent despite vintage 2004. The natural wine Pinot Noir is good and the Monastrell is also very different. Good to try different pairing.
Standard Chartered 10km Run 2019
This year result is 1 hour 7 minutes and 25 seconds (Rank 227). All-time second best result, follow by 1 hour 6 minutes plus in 2018.
Of course I can always blame it on the ankle, blame it on the weather. Blame it on the sunshine, blame it on the moonlight, blame it on the good times and blame it on the boogie.
KLSCM- Afterthought
What I have learn in this full marathon is that the strategy of Full and Half Marathon are totally different. Half Marathon is simple. You r...
-
I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
-
T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...

