Sunday, August 28, 2016
3rd Run of the year
Today marks my third major run this year. Its a 5km plus run but I do carry a flag in the run so its bit different. I also struggle quite a bit but I like to blame it on the flag this round. :)
Sunday, August 7, 2016
Standard Chart Run 2016
2016- 10km run is concluded. My time this round is 1 hour 18 minutes. That's a full 3 minutes more than the run I had 2 years ago. Perhaps age is catching up, or it could be lack of practises. After all I was kind of in a good form two years ago with plenty of in house practises. The only way I can find out is to practise plenty and go for the same run in 2017.
https://twitter.com/cfkoo/status/766161148307615744
Badminton 750 Series
Still find it amazing that this little dude can get a medal (in fact two medals) in Badminton Tournament (750 series). I guess having a good...
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T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther... -
First International Race I ever participated. A seven hour train ride to a foreign country in a different racing condition (weather & ti...