Monday, October 13, 2014
Standard Chartered Run 2014
After only finishing the 10km run in 76 and a half minute last year (versus target of 75 minutes), I have a full year to think about it and how I plan to achieve the target this year. Despite the mild sickness and lack of practices, I insist to participate this year run. Final results - 74 and a half minute. Yes. Mission accomplished. My second half seems to be slightly faster than the first half, due to myself pushing for the target.
Teo Chew Trip Chapter 5: Shan Tou, Jie Yang, Chao Yang, Chao An
This in depth tour also include visiting four other regions, including Shan Tou, Cao Yang, Jie Yang and Chao An. The main attraction in Cha...
-
I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
-
T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...
No comments:
Post a Comment