Monday, October 13, 2014

Standard Chartered Run 2014

After only finishing the 10km run in 76 and a half minute last year (versus target of 75 minutes), I have a full year to think about it and how I plan to achieve the target this year. Despite the mild sickness and lack of practices, I insist to participate this year run. Final results - 74 and a half minute. Yes. Mission accomplished. My second half seems to be slightly faster than the first half, due to myself pushing for the target.

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China Tour 2024- Day 6: Li Jiang

 After an action-packed day yesterday, today schedule is much lighter. We visited Bai Sa Old town, which is the oldest town of about 1000 ye...