Monday, October 13, 2014
Standard Chartered Run 2014
After only finishing the 10km run in 76 and a half minute last year (versus target of 75 minutes), I have a full year to think about it and how I plan to achieve the target this year. Despite the mild sickness and lack of practices, I insist to participate this year run. Final results - 74 and a half minute. Yes. Mission accomplished. My second half seems to be slightly faster than the first half, due to myself pushing for the target.
2025 50th Birthday
50th Birthday presents include a family of 2XU running gear, something that I wanted for several years. 2XU Light Speed Compression Shorts ...
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I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
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The 9th and final day of the trip. It feels long and is time to go home. We woke up slightly later than expected and have a short visit at a...
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