Sunday, October 1, 2023

KLSCM Full Marathon 2023

 KLSCM Full Marathon 2023 is finally over.


Didn't do well as both my legs take turn to cramp. Small cramp start around 30km mark and major cramp in the final 1km, which I have to stop twice and walk/jog back to the finishing line.





Final result is 4 hours 46 minutes 36 seconds. (Achieved Bronze Target). It is still a PB.


Rank = 2317 of 12,318

Rank = 2079 of 10395 men

Rank = 854 of Malaysian Veteran men







2025 Anniversary Meal At Home

The kids and I prepared a surprised anniversary dinner for mummy/wifey. Food include: Oven cooked Lamb leg, air fryer cooked sausage, Cold c...