Saturday, June 25, 2022
Attacked by Covid
Alas! Attacked by Covid!
Training for Half Marathon next month was totaly destroyed. In fact, I am not even sure if I am able to recover on time to even complete the race.
Saturday, June 18, 2022
Asic Running Club
My first experience with Asic Running Club appears to be a lot harder than I anticipated. The 12.7km run at average pace of 6'17 felt to be a lot harder due to the final 15 minutes hard fininshing. The elevation didn't help too.
China Tour 2024- Day 4: Da Li -> Li Jiang
Today we say Good Bye to Da Li and took a train ride to Li Jiang. The hotel we stayed in Li Jiang- Zu Yu, is the best hotel for the trip. ...
-
This is the end for my Primary school Lai Meng, which will be dismantle next year and rebuild at a different location. There are so many mem...
-
First International Race I ever participated. A seven hour train ride to a foreign country in a different racing condition (weather & ti...