Monday, May 22, 2017

Medals

These are my running medals in recent years. I just completed 2017 Standard Chartered 10km Run and my results are better than last year and as good as 2014. My body hasn’t aged much (or that's at least what I am trying to deceive myself into).

KLSCM- Afterthought

What I have learn in this full marathon is that the strategy of Full and Half Marathon are totally different. Half Marathon is simple. You r...