Another run, another Personal Best. This time beat the previous run by 1sec/km, which is 6 min 26 second per km, for a total of 5km. Improving.
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T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther... -
I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
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