I have enrolled for the mini Marathon of just 5km next Sunday. I was told that I have to complete the race in 40 minutes to get the certificate. However, based on my last practice, I only managed to complete 2km in 17 minutes. Therefore, even if I can maintain the same pace for entire 5 km (which I have strong doubts about this), I could only complete in 43 minutes. More practice needed or perhaps take a Sneakers or Kit Kat along? -Refer to blog dated 4th May - Take a Sneakers or Kit Kat and you’ll be ‘Sihat Dan Kuat” (for the next 10 minutes).
T roubled by injuries and extensive workload in recent weeks, I was fortunate to receive many supports from some really cool friends. I ther...
I have been very sick for almost a week now with terrible coughing and scorching soar throat that disturb my daily activity and sleep. Grea...
1 comment:
i will sponsor sneakers & kit kat for you~~
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